after reading difei's paper, i know that he is talking about yogurt is good for our health. in his paper, i find something that interest me. first of all, he points out that how much nutrasion in the yogurt is depends on the milk they use. he also use the medicaal journal to show us the nutrasions both in milk and yogurt. secondly, he says that eating yogurt can help us to keep away from disease. it not only can help us to defence some normal illness like catching a cold, it can also help us to against the Colon Cancer.
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